Self Love Note ♡ Your feelings are valid ! ♡ You are allowed to enforce your boundaries ! ♡ You do not need anyone else's approval ! ♡ You are capable of amazing things ! ♡ You are enough! Never be afraid to speak up, & doing what's best for you! Your time and boundaries are precious. For The Mind 1. Re-read your favorite book 2. Buy yourself a bouquet of flowers today 3. Write yourself a love letter 4. Subconsciously recite " I am beautiful" For The Body 5. Drink water today 6. Have a pamper session, mani/pedi, yes please! 7. Nourish your body with healthy cooked meals 8. Practice your skincare Regimen 9. Take a long relaxing bubble bath For The Soul 10. Smile 11. Slow down and become present 12. Make a list of 10 things you love about yourself 13. Recite these words: " I am beautiful, I am...
Marlies Beauty
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Apr 21, 2021